New Email Address - April 20, 2021

City Hall has a new email address... It is If you have not alre... [more...]

We Are Going - December 14, 2020

We are continuously looking for ways to better serve our we are going to electroni... [more...]



The Wellness Board is made up of seven (7) members:

Jean Beinfang: Wellness Coordinator

Brandie Chevalier

Ryan Clement

Kathy Davis

Amanda Kimberley

Amberlei Roth

Greg Schlueter



There are five areas of health related fitness - they are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.

Physical Fitness: A dynamic physical state – comprising cardiovascular/pulmonary endurance;

muscle strength, power, endurance and flexibility; relaxation; and body composition – that allows optimal and efficient performance of daily and leisure activities. 

Wellness: A multidimensional state of being describing the existence of positive health in an individual as exemplified by quality of life and a sense of well-being.

Health status: The state or status of the conditions that comprise good health.

Health: A state of being associated with freedom from disease, injury, and illness that also

includes a positive component (wellness) that is associated with a quality of life and positive well